I have a real annoying groin problem. I’ve had a slight strain for the last year and my hobby is triathlon. I’ve rested for up to 2-3 weeks but this did no good. I’ve seen a physio and oestoepath but this didn’t help either. I’ve had a steroid injection but still did not work. When I run or bike I don’t really feel it but afterwards for a day or so it is nagging.
I don’t know if training is doing any damage or whether it’s something I just have to put up with.
Any suggestions gratefully received.
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