Hamstring Tendon Injury?
Hi, I’ve had it with this injury — second time, so I’m going to see a doctor soon, but I’m curious about what you think it might be. I work out with weights, cycle, etc., and do intense stretching. Three years ago, my left leg suddenly became extremely tight, couldn’t stretch it without extreme discomfort. Lasted for a year; nothing helped, not even rest. After a year of being healthy, I have reinjured again. No pain, just discomfort due to the tightness and loss of range of motion. Seems centered at the back of the knee. Thanks for any thoughts and suggestions about what to do about it.
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