SEARCH KNOWLEDGE BASE: 10.000 Q&A

Hamstrings – trigger points

can anyone help or know anyone in south london who can help?

for the last couple of years i have not been able to do any sort of exercise without the trigger points in my hamstring tightening up a few hours after exercise – this lasts for two or three days and the hamstring feels fine until i next do exercise. sometimes it is my right hamstring, sometimes the left – but never both together. I have been to two or three traditional physios who have not been able to cure it. Any ideas?

Related Posts

  • tight hamstrings question (1)
  • Lower Back Trauma (2)
    Has anybody got any information about trigger points re: muscular injuries. It's been suggested that scarred muscle still in spasm may be […]
  • Exertion headaches (0)
    I work out with weights and have found that any sort of intense upper-body push-pull exercises--such as bench press or even […]
  • Hamstring tendonitis (1)
    I went for a long run one day after recovering from a three week cold/flu. Thinking I'd be fine I went for 2 1\2 hours. Made myself a nice […]
  • tailbone pain (1)
  • Sore knee (0)
    My left knee inside is sore but only when sleeping or sitting for a while and when I go to move it is sore. If I run (including the London […]

LEAVE A REPLY

Your email address will not be published. Required fields are marked *