I broke both my heels falling down the stairs,I’m only 40.
I had no surgery,was non dislocated, but wore casts 12 weeks non weight bearing. I go to physical therapy next week, I started using a walker taking a few steps about 4 days ago. My question is when I take a few steps it really hurts, it feels like you have deep bruises. Is this pain normal and when does it start getting better? Also do I continue walking with the pain until I can’t bare it and sit down? Thank You!!!!!