Ten years ago I broke my talus bone in my left foot.
The bone was surgically removed and I was fitted with orthotics.During physical therapy, I was put on a bicycle to regain flexability in my ankle.
I continue to have a sore ankle and heel pain ( burning ).My question to you is, why do I have burning in my heel when I am walking, working, or any other weight bearing activities, but when I ride my bicycle, I have no pain at all?
I use clipless pedals when I ride and spin at 85 to 100 rpm’s.
Is ridng helping or hurting my foot?