I’m 17 and particapate in sports like running, cycling and judo. A few weeks ago I suffereed a hip injury, which started off as mild. I kept exercising and iced it afterewards as well as taking brufen. It continued to get worse. I then stopped exercising for a few weeks it went away. I started running again and it came back. It only effects me when running.
It hurts most when my leg isn’t in line with my body, like when turning corners. If I stop running for a few days it will cease hurting, but when I start running again it deteriorates. The pain occurs on the outside of hip near the joint.
P.S. no area of my hip is sore to touch
Any advice would be appreciated.
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