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how can i heal my hyperextended knee?

(12 discussions)

on christmas eve I was skating with some friends at a skatepark and I came down from 8 feet of air with my left knee locked strait.
It hyperextended pretty badly. ever since I havnt been able to totaly straiten it out or bend it totaly, and its extremely painful. I havnt gone to the doctor, but I wanna know what I can do make it heal faster because I have to be ready for track and soccer.
PLEASE EMAIL ME AT [email protected] IF YOU HAVE ANY ADVICE OR INFORMATION!!!!!

12 comments

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    9 10

    I was playing soccer last night and hyperextended my knee. The severity of which I’m not sure. I was able to walk with some discomfort last night but this morning it is very painful. I’m sure as the day goes on I’ll be able to put more presure on it. Should I be concerned and see a doctor or just take it easy and it will heal on it’s own?

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    9 10

    i hyperextendeed my knee 2 weeks ago, and it hurts when I’m walking at schooland and I can barly run. I can’t fully extend like I used to and I just wanted to know what can I do to help cause I play semi-pro football and I missed the last 2 games due to my knee and I was wanting to know if it will heal by it self of what do I need to do thank you

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    9 10

    Received in a fall down stairs

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    9 10

    hey I hyperextended my knee playing indoor soccer. It really hurts. I am not able to fully straighten my knee and I can’t bend it very well. I put heat and ice on it. Is there anything else I can do to help it heal faster. Thanks leanne

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    9 10

    THIS PAST WEEKEND I WAS RUNNING WIND SPRINTS. WHEN I ATTEMPTED TO FOLLOW THROUGH TO BEAT THE PERSON I WAS RUNNING WITH I HYPER EXTENDED MY KNEE. I PUT ICE AND HEAT ON IT, AND EVEN PURCHASED A KNEE BRACE. I ELEVATE THE KNEE AT NIGHT. I HAVEN’T GONE TO THE DOCTOR BUT IS THERE ANYTHING ELESE I CAN DO TO SPEED THE HEALING PROCESS. AND IS IT ALSO NORMAL FOR SLIGHT PAIN RUNNING DOWN THE SIDE OF THE LEG TO THE ANKLE.

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    9 10

    I was running and I hyperextended my knee.. At first I had trouble walking.. Going up stairs was very painful… The pain went away slow but sure… But it has been a year later and now my knee still hurts above the knee-cap but below the quad… What is this and should I go get it checked..

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    9 10

    ya I hyperextended my knee playing soccer at school and first the pain was really bad on my knee cuz I couldnt kepp it sraight so I couldnt walk.and now 1 week later its better I can actually walk but the pain is there when I try to fully keep my knee extended..wat can I do??

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    9 10

    i hyper extended my knee or so I think I jumped and when I landed leg twisted and my knee poped out? now 4 months later I can walk on it and all but I play derby . i’ve done a practice and when I went to block someone the force on my knee it comes out of the socket again.. Do I need surgery??

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      9 10

      DUDE. GO TO A DOCTOR.Oh, are you an american with no public health care?LOLjust rent Michael Moore’s “SICKO” when it comes out on DVD and you’ll find out how to get it fixed.

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        9 10

        You’re an idiot. Even rehab DO’s encourage their patients to do some research on the internet and get a second a opinion from other qualified doctors on whether or not to have surgery. Surgery is not something to take lightly, so instead of spouting your Republican garbage here, why not take your half-assed self-destructive, worthless do-nothing politics somewhere else and let the lady get some advice from a PT, okay?

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    9 10

    hi a few days ago I hyper extended my knee, can you tell me how you healed it and I don’t want to go to the doctor thank you =)

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