I think I hyperextended my knee playing soccer.
I can run on it but locking my knee or doing a kicking motion creates pain.
What is the usual recovery time and what can I do besides ice to help the recovery time?
I hyper extended my knee playing soft ball and was wondering about things that I can do to help get the fluid out of my knee, and any other things I can do to help the recovery time.
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Loni fretz
I hyper extended my knee playing soft ball and was wondering about things that I can do to help get the fluid out of my knee, and any other things I can do to help the recovery time.