I have scholiosis
(2 discussions)
Hi, I have scholiosis and I get awful lower back pains at least 3 times a day! It’s awful! I have a couple exercizes that I am able to do that relax my back, but I need some more. If anyone has any suggestions, please e-mail me. I don’t have a really bad case of scholiosis, but my arms are 2 inches from meeting up, and that is odd for me especially since I just found out I had it about 4 months ago. Please e-mail me if anyone has any suggestions for my back and for exercizes. Thank you!
2 comments
amy fegan
i find it hard as well it changes my apperance I am very consious of it . I’m only 14 adn I found out that I had it ages ago and every time I go for results it leads to more tests. I now have a appointment for the 30 of june so fingers crossed. I want the op. so bad I’m really uncomfortable and its stopping me doing things like swimming I haven’t been swimming in ages. I to find it very painfull and it’s always making me feel sick and tired. it constantly drains all my energy. I find it helps when u ly flat on a cetie or if someone massages ur back for you putting extra tension on those areas of tightnes or pain
Jessie (from South Carolina)
I was diagnosed with this when I was 15. I am now 19. I had the surgery on June 21 2012.I had 2 rods put in my back. I still have pain, but, not like I used to. I was close to 200 pounds and a size 20 last year and now I’m down to 107 pounds and a size 2 to 4. My curveture was a perfect S. The top of my spine went out to the left 60 degrees. the bottom went out to the right 54 degrees.