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i think i sprained thumb and pinky and they swoll up my left and right side of my hand

i think I sprained thumb and pinky and they swoll up my left and right side of my hand. I play football and when I tackled someone, I tackled them too hard and they flew in the air to try to catch them because they are our star player. but when I broke his fall my pinky was twisted into the ground by his helmet and my thumb did the same. please tell me how to relieve this MASSIVE swelling!!!!!

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