Ice Baths
Ice baths are being used to reduce inflammatory conditions in soft tissue by many sports. Is this a new fad of an old well established method. I am well aware of the does and don’ts of cryotherapy but I would be interested if anyone has a view on immersion times, recovery periods, physiological effects and other protocols in this form of treatment. Views please!
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Dundee Sports Medicine Centre
3 Dens Street, Dundee DD4 6BU
Tel +44 (0)1382 458262