Idea for stretching you calves.
(2 discussions)
Ive read alot of posts about people with chronically tight calf muscles, and have seen this device in catalogues, but never used one. so for those of you who are interested go to
http://www.fitter1.com/ps.html
I dont know how well it works, but it looks pretty powerful. If you get one, let me know how it turns out!
jj
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2 comments
mikew
Hi,
I have not tried one but you can stretch your calfs without expensive machinary. It does take a little discipline to maintain a programme of stretching though.
PVPrincess
Hi,
I have the single leg calf stretcher. It helps, but has the same effect of putting your toes on a stair. It is more convienent because you can take it with you on your workouts.