SEARCH KNOWLEDGE BASE: 10.000 Q&A

info needed for pain on top of the shoulder

I just started exercising and I have noticed that when I am done my right shoulder on top close to the neck will ache.
I don’t know what I am doing wrong but it hurts.
Please help.


1 Comment found

    May PT

    9 10

    Is it the top of your shoulder or your neck? You are probably either over doing it or doing an exercise incorrectly. Are you going to a gym? Maybe you can ask a trainer there to give you some pointers. I suggest to stop the exercises that hurt your shoulder for now.

LEAVE A REPLY

Your email address will not be published. Required fields are marked *