I often get very itchy feet where the soles and ankles get these lumps (red aroung outside and white in the middle) and are very itchy. It does not get itchy between my toes.
It usually happens bilaterally. It takes about 12 hours or more to go away. It is impossible to sleep when it is like this.
My feet don’t sweat much at all.
Could it be due to tiredness, dehydration, being on my feet for a long period of time or something else?
Is there anything to help?