HiI underwent ACL reconstruction 8 months ago, I am nowstarting sports specific training for Basketball,i,e layups (without a ball ) squatting etc. I started getting some pain around my kneecap, and it felt like the pain was coming where the Surgeon harvestedthe patellar tendon from.
It may only be 2/3rds fullyfilled in so I might be putting strain on it and mightdevelop Jumpers Knee.
I have been told to stop the ‘power’ jumping for a few weeks to let it harvest infully – My question is ‘Will my knee get back to normal’ forme to get back to playing basketball or will I have towear one of those strapping. ThanksJulie