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    9 10

    I have has acl reconstructive surgery about 2 months ago and my flex is at 125 and my extension is at 5 I am an athlete and I am very inpatient I am wonder what is a resonable time line and recommended excercises to reabilitate myself back to normal

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    9 10

    i had a trampoline accident I have a torn quad muscle torn off both legs. its been about six months it still hurts me. cold weather rain to it seems like my bones hurt.

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