Please Help!! ouch my knee (1) Okay this is my problem and stay with me cause i have no idea when it comes to injuries, ive had lots but i dont know the names of them […]
I have has acl reconstructive surgery about 2 months ago and my flex is at 125 and my extension is at 5 I am an athlete and I am very inpatient I am wonder what is a resonable time line and recommended excercises to reabilitate myself back to normal
i had a trampoline accident I have a torn quad muscle torn off both legs. its been about six months it still hurts me. cold weather rain to it seems like my bones hurt.
2 comments
Adolphe Chancy
I have has acl reconstructive surgery about 2 months ago and my flex is at 125 and my extension is at 5 I am an athlete and I am very inpatient I am wonder what is a resonable time line and recommended excercises to reabilitate myself back to normal
ray moore
i had a trampoline accident I have a torn quad muscle torn off both legs. its been about six months it still hurts me. cold weather rain to it seems like my bones hurt.