During a softball game, I was running out a ball to first base and during the play I heard a pop in my knee and could barely walk the rest of the day.
The pop was on the outside of my right knee.
I can walk but right now when I try to move a certain way my knee feels unstable. Can anyone tell me if I have torn something or just hyperextended it.
I can walk on it now better than I could two nights ago. Any help would be appreciated.