knee injury You are here: Orthoped > Physical Therapy Questions > knee injury admin 1 Comment Physical Therapy Questions hi, im wonder if one hour 3 times a week on tredmill is bad for knee or not. Related PostsInjury of Ankle and Knee (0) sprained foot (1) fractured patella (2) loose knees caps (1) strained patella tendons (1) No cartilage in knee (0) I had keyhole surgery less than a year ago on my left knee because I had no cartilage left in it. I had been playing squash previously for […]
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Mike Lawry
Yes, it can break your knee. Try not to exercise for more than 5 minutes a day.