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knee instability, need info ASAP!

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I reciently tore my LCL(lateral collateral ligament). It healed non-operatively, but now my knee is unstable when jogging or just walking fast. If you Have any info about this, Please let me know ASAP!

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2 comments

    May PT

    9 10

    Please read my email reply to your other question. You might also benefit from doing an Internet search on “Rehabilitation Lateral Collateral knee injuries”. Let us know how you make out, and good luck.

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    9 10

    I tore my MCL 5 months ago playing soccer, it healed non-operatively, but when I run I still feel some pain there. Is it still ok to do the activities I enjoy? How stable is my knee – or how stable can it possibly get? Please let me know – thank you

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