knee pain
I had minor surgery on my knee and took some therapy. the main problem I have is what seems to me as a stiffness when I sit at work or other places to long.with my knee in the bent position and then stand up it seems like it takes a few minutes for the knee to limber up enough to walk on it normally. what exercises can I do to help this situation and is the synvisc injections helpful to replace the pading lost from worn out manisicust.
1 Comment found
joe
just give it time to heal.