Knee Pain

I have been running for about a year now.
I have custom orthotics and I have run 4 marathons in the past 6 months.
The last marathon was 2 weeks ago and I had serious knee pain in my left knee for the last 8 miles.
Most of the race (point to point) on a canted road surface.For several days after the race I have had knee pain (worse when walking down stairs).
I have tried 3 times to run in the past 2 weeks and each time (about 3-5 miles each) I have experienced the same knee pain.
The most amount of days off has been 4.
I now have not run for 4 days and my knee feels fine as long as I am not running.
Help, I really miss running.

1 Comment found

    Vivian Abrams DPM

    9 10

    I think the slope of the road may have affected the way you run. Your knee should be examined by an orthopedist.


Your email address will not be published. Required fields are marked *