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knee swelling and chronic pain

My knee has been sore since a football injury some years ago. At times I cannot bend it, I can never have pressure on it such as my other leg in bed at night. Activity is painful but not completelty impossible in fact episodes often appear from prolonged periods of standing. Presently the knee has a swollen lump behind, pain will also be shooting as well as ongoing aching. What might this be?Added on Date

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