Lower Back Spasms
HI, I’m 16 years old and I recently have been experiencing some painful lower back spasms while playing basketball. I rest for a week, but then when I go back to play, the spasms suddenly return. DO you have any suggestions as to what I can do to get rid of the lower back spasms and the pain?
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bonnie
I am a 22 year-old active female and I recently have just expierenced my second serious back spasm in the past 10 months. It has put me out of work and I am unable to return to the job that I have. Why has this happened to me and what can I do to prevent it?