Moderate Pain on the Inner Side of The Knee. (Important!!!)
(4 discussions)
hey guys, I’ve been having moderate pain on the inner side of my knee whenever I do leg extensions to condition for cheer…. it’s right about next to my knee cap. I doesn’t hurt all the time, just when I do the leg extentions. I can’t find anything that helps me figure out what’s wrong with me. Oh, and also, it hurts when I land my jumps, but not all the time. Any ideas of what it could be? This is really improtant!!!!
Thanks,
Jayme
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4 comments
hollywood60064
[quote]
On 2002-11-19 01:50, *Cheerleader74* wrote:
What are leg extensions? Explain what you do and how? hey guys, I’ve been having moderate pain on the inner side of my knee whenever I do leg extensions to condition for cheer…. it’s right about next to my knee cap. I doesn’t hurt all the time, just when I do the leg extentions. I can’t find anything that helps me figure out what’s wrong with me. Oh, and also, it hurts when I land my jumps, but not all the time. Any ideas of what it could be? This is really improtant!!!!
Thanks,
Jayme
[/quote]
cheergirl626
hey i have also had similar pain associated with cheering and didnt know what it was or why, however the pain may be caused by a torn mcl of even torn cartilege on the medial side
mikew
Hi
If it hurts on leg extensions (exercise on weights machine that involves straigtening the knee against resistance) then it may be the insertion of the quadriceps onto the knee cap.
Can’t say for sure of course without seeing it but those symptoms are likely to occur if there is inflammation:
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/indexquadinsertion.html
Brent
Just an idea, as i have sprained my mcl…go to the injury index on this site and look up medial ligament sprain
brent
http://www.sportsinjuryclinic.net/cybertherapist/front/knee/medialligament.htm