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neck cracking

in part years I have stiffness in my neck which is relieved by massage and or popping my neck. lately my neck pops and cracks excessively when I turn or move it suddenly, particularly at the base of my skull. there is stiffness that is persistant on one side, and I have very limited movement to that side of my neck.is this serious or can I fix it my-self? the pain is minimal but the sound is as if my neck is breaking into!!

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    9 10

    Sheila, Did you find a cure? I have had this same thing for the last 3 days! It is driving me crazy and giving me headaches. Please let me know if you found out anything.
    thanks!!!

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