Neck popping,upper back,sholder area hurts…
I am a 35 year old female. For about 3 years now I have had a severe neck crinck occur every couple of months, I could turn a certain way, or move a certain way, and it would just catch and then take days to work itself out.As time has went by, my sholders hurt and my neck feels like it needs popping, all the time. Feels like if I could turn it all the way around until it popped, it would feel better, but, it doesn’t. My neck also cracks when I turn my head from one side to the other, this has only been happening for a few days now. Please tell me what is going on with me.
Thanks