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Osgood Schlatters

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I am looking for information on rehabilitaion as it directly relates to gynmastics. Especially helpful would be information on workouts that will prevent reoccurance/worsening of the condition.

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    hi my name is james and I am 14 yrs old, 15 in march. I have osgd for over a year now and it is interferring wit my hobbie. wen I found out that I had osgd I had to give upfootbal and running. I then went on and did motocross, I wud find givin this sport up very hard because I’m good at it and I love it. I rly need to get rid of this I can’t go out wit mates no more to play football or run around etc. I’ve been told to rest 4 a year and thats it but I did that 4 about 6months and nothin was happenin. I’ve been told to have it casterd 6 weeks, I wud try this but I do not no if it will achieve anythin. I rly wud hate to have a operation coz I’m only 14 . so how do I get rid of it??? please if theres any 1 out there that can give me an answer to this question pleas email me at j*****@aol.com. please take notice
    James Benson!

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    hi I’m keeley iv’e had os for about a year and 3 months I’m wondering how to get rid of it or stop the pain I’m 12 years old and very sporty but my legs are letting me down big time please help me I will be very greatfull yours sincearly keeley

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