SEARCH KNOWLEDGE BASE: 10.000 Q&A

Pain/numbness in outside of calf

I usually run 7k 3x per wk and 10-15 1x per wk. I’ve had this problem in the past, but run through it as I get in shape, or buy new shoes. At about the 1k point I feel some pressure in the front/outterpart of my right lower leg (around the calf). This progressively gets worse. If I stop and strench it improves either for a short time, or all together until the end of my run. I only have pain when I run. It’s not stopping me from running but it hurts.

Please help!

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