Plantaris tendon rupture therapy
I was diagnosed with a Plantaris tendon rupture. It’s been two weeks. I’m walking with a little discomfort on level ground. Hills are still a problem. Question: What exersizes should I be doing to help my recovery and to minimize the chances of reinjury. Thank you, Sal
1 Comment found
May PT
Hi Sal, Ask you doctor if you can see a PT for a few sessions to have them eval you and set up a treatment plan. It’s so hard to give someone exercises when we can’t see how your moving, walking, etc.