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Popping Shoulder

(2 discussions)

Occasionally (10-20 times/day)I have to “shrug” my right shoulder forward to relieve a catch or impingenet. After a noticeable (and audible pop)the shoulder feels normal. Any indication of a problem or is this normal?


2 comments

    Terry Robinson PT

    9 10

    Probably nothing but you may want to get it checked out at your next MD visit. You could have some scarring under your shoulder blade or some wear and tear to your shoulder joint that causes it to catch at time. If it doesn’t hurt I wouldn’t worry about it as much. Look at what you are doing during the day that causes it to feel that way.

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      9 10

      hi! I get the exact same thing on my right shoulder, and my left too! I have to pop it for it to like feel better somtimes, sometimes I have to rub my back on something hard to get the area below my left shoulder blade to pop too. its nice to know someelse is experiancing this!

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