Possible RotorCuff injury
(2 discussions)
I injuried my shoulder doing “High seated Bench Press” took a month off from the gym and went back yesterday. I am able too do Flat-bench presses with dumbells (palsm facing in) without a problem but, If I turn them out, THe right shoulder pain is bad and I can not do the Incline presses with Bars or bells. Is this a Rotor problem and if so, how do I workout with it without causing more problems?
2 comments
steven kowalski
i don’t seem to have problems most ofthe timemoveing my shoulder but their seems to be painin the top partalmost all the time I like to work out at least five days a week although never over doing it and never in pain while doing it and allways feel good when done don’t see how it could be rotor cuff inj signs and symptoms don’t seem to match frustrated and confused will not give up work outs don’t know what to think ???????
Bonnie Nowlin
Can rotator cuff injury be healed with theraphy?What about surgery.Bonnie