quad muscle
I was playing soccer and I sprinted to a ball. ( This was my first scrimmage) and both my quads suddenly had pain.
I couldn’t sprint after that during the rest of the game.
I played on it the next day and felt a really sharp pain after going for a ball.
It hurt even while I was stading.
It is still sore, but I want to keep playing what should I do to increase recovery time?
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aldo preti
As you may know Chicago Cub Left Fielder, Alfonso Soriano strained his “right quad ” muscle the other day and will not be able to play for probably three to four weeks. Can someone explain what a “one centimeter tear of the right quad muscle” is? Thank You