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Re: cervical reverse lordosis with mild detroscoliosis

Hello, my wife has been diagnosed with reverse cervical lordosis along with mild dextroscoliosis and herniated cervical c-4, 5, 6 and 7.
I was wondering what would be safe and helpful physical therapy she can do on her own, because she does not have insurance.

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    9 10

    You would need to consult with your doctor. Do not do anything that would cause pain

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