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Sacro-iliac problem ?

I had a fall in a supermarket (due to liquid on floor) approx 1 year ago and fell flat on my back. Just lately however, pain in my lower back is waking me up each morning at around 5am. Sometimes, but not always, this eases if I stretch out straight, and lay on my side. It does however dissipate when I get up and have been walking around for, say, half an hour.

I have been advised this may be a problem with my sacro-iliac joint. Does anyone agree, and know anything about this type of problem?

Also, any ideas as to how I can get a full interrupted night’s sleep !

Thanks a lot

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