Scar tissiue
(2 discussions)
can anyone help me i have scar tissiue on both my hamstrings and have been out of football for 2 years ,i would love to get back playing can anyone please help me.FED UP ON SATURDAYS AND SUNDAY MORNINGS
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dees
2 comments
sarah_g91
I back that one up!! Friction can work wonders at breaking up scar tissue. Find a sports massage therapist or physio that you feel happy with. Some are better than others, so look around!
Sarah.
Oliphant
Scar tissue can be broken down by sports massage,using a technique called “frictions”. I strongly advise a visit to a sports massage therapist,the process may take time but regular visits will be well worth it.