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Seperated AC joint in shoulder and torn rotator cuff.

(2 discussions)

Are there any exersizes I can be doing to strenthen my shoulder? If so please post.

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    I have a level 2 seperation, I can move it with no problems.Its been about 7 mo.since injury. I wonder about surgery mostly because of how terrible it looks and noise it makes.Any advice?

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    9 10

    I have a level 2 seperation, I can move it with no problems.Its been about 12 months.since injury. I wonder about surgery mostly because of how terrible it looks and noise it makes.Any advice?

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