severs disease
(2 discussions)
my son is 11 and has been suffering pain in his heels for several months, he has diagnosed severs disease what causes it? and what is the best treatment? will he grow out of it soon?
2 comments
Steve
usually over use from to much playing of the sport. Treatment is usually stretching exercises that involve dorsiflexion of the ankle. Heel pads may soften and pad the heel while providing a lift to relieve tension on the tendons. Quags are comfortable and do a good job for the heel pad
Chocolate heart
I have severs disease, I need to know what kind of things I could do to heel the pain.