SEARCH KNOWLEDGE BASE: 10.000 Q&A

Sholder pain…

i am 15 years old and I play baseball. for the past 3 or so years my sholder has been hurting after I get warmed up and start throwing hard. it hurts so bad I can berely lift it..lately it has been hurting whenever I wake up and it hurts throughout the day…. it started to hurt after I started to throw side arm but now I changed back to over my head. what could I have done to it? also, is there any way I can stretch it or strengthen it. it is my right arm…. Thanks in advance

Related Posts


1 Comment found

    May PT

    9 10

    This is common when you have a muscle imbalance in your shoulder. It sounds like you have an impingement. Can your parents ask your doc if you can have a few sessions of PT? If you keep throwing and hurting you can do some long lasting damage.

LEAVE A REPLY

Your email address will not be published. Required fields are marked *