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Shoulder pain

(3 discussions)

My shoulder has hurt me for a very long time now. It started back freshman year of highschool(2000) When I would throw a football around everyday before cross country practice. After about 30 minutes of throwing my shoulder would being hurting badly. Mainly the front of my shoulder and the inside of my shoulder almost as if bone was rubbing against bone.
After the season was over though my shoulder would be fine, until i would start throwing a football around again.
It would be on and off like this up until this day. last spring it began to get worse and worse when I played intramural softball and would have to throw alot. It then began popping very loud, (kinda like when you bend your knee and it cracks) and was difficult to raise up to a 90degree angle, and I could not lift anything with it. That was last spring and it is once again hurting me.
I know this isn’t very detailed and probably doesn’t make sense(i’m at work)
I’ve been told tendonitis and a rotator cuff
Any insight would be helpful, Thanks!

Guess i might as well throw in the knee pain as well.
Was wrestling my roommate over the summer and her got me down with me knees to my chest the next morning my knee hurt considerbly. Couldn’t bend it inward or extend and raise it. To this day i still can not get down in a crouching postion without my knee giving out, not can i straighten it or bend it back completly.
I can however continue rollarblading my 20 miles every saturday, and continue running?

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3 comments

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    9 10

    Your knee injury sounds like you may have torn your mensicus. The mensicus is cartilage in your knee that can be damaged by a sudden twisting motion. With the type of symptoms you are experiance you really do need to see an orthopedic surgeon and possible get an MRI in order to rule out such damage. If you do have a mensical tear sugery will be needed in order to either repair or remove the damage. The surgery is very simple and I have had athletes return in as little as ten days.

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    9 10

    hey its me again, are you a drummer? wat kinda drumming do u do if you are, the knee pain might be from drumset and wen u injured it it may have made it worse

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    9 10

    i think i know wats wrong with both. i hurt my shoulder throwing and i threw it out, and tore the rotater cuff. you probably screwed up the rotater cuff, thats my guess. were your knees straght? if they were you might have hyper extended it, does your knee give out, like will u be walking and the muscles will just stop working and youl fall?

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