Shoulder Pain while running
In the past few days of running I have noticed a severe pain in my right shoulder area. The pain is always throbs in the deltoid muscle area. It feels like a deep pain and usually feels better if it is rubbed. After I rub it and continue my run it still comes back. Any advice on this is very appreciated!
1 Comment found
Muscledawg
It sounds to me like you have bursitis which is probably the result of a weak rotator cuff muscle complex allowing your shoulder to “jostle” around in the socket.
I suggest see a doc to get a real diagnosis of why you have shoulder pain when you run and if my suspicion is correct get some physiotherapy to strengthen your shoulders.
Good Luck,
Muslcedawg