Sleeping to Straighten

I went to the chiropractor about a year ago and he gave me some stretches and bends to do twice a day. He told me some of my lower back pain was caused from a small curve in my spin. Its not scoliosis my spin just leans a little to the right the further up it goes, he said most people lean to one side or the other. My questions is, along with the stretches and exercises he gave me to help straighten my spin or reduce pain ,would it also help to try to sleep on my right side as much as possible?

1 Comment found

    Dr Anthony Gambale

    9 10

    Dear Jonathan,The bend in your spine may be a bit more complicated than you realize. Tray to locate a CBP Chiropractor. Chiropractic Biophysics. You can also visit our web site for more information about your condition Kind regards, Dr Anthony Gambale


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