I injured my wrist by swinging a soft ball bat too hard. The injury hurts when I try to bat or play golf(in the follow through). It also hurts when I rotate the wrist while putting presure on it. For examply lifting weights or turning and pulling on a door handle. Do you have any suggestions on what to do to rehab/solfe this problem??Erik Burt
2 comments
Scott
From what I’m told about mine is that I’m stopping my swing. Take a look at your swing
Erik Burt
I injured my wrist by swinging a soft ball bat too hard. The injury hurts when I try to bat or play golf(in the follow through). It also hurts when I rotate the wrist while putting presure on it. For examply lifting weights or turning and pulling on a door handle. Do you have any suggestions on what to do to rehab/solfe this problem??Erik Burt