Sore Heel
I’ve been having problems with my right heel for the last month or so.
I do Triathlons and other road races.
Today I done a 5 mile road race and it felt great, no pain at all while running.
Then when I got home after the awards I took a shower, had lunch, thats when it really got sore!
It relly hurts to lift my foot now.
I almost have to drag my foot on the ground if I want to go anywhere.
What can I do to make the pain stop!
1 Comment found
Patty
I use to run lots of races and train a lot and I’ve found that a good pair of orthonics will take care od that pain.Hope it works! 🙂