sore heels
(2 discussions)
I have been walking for over 3 months.
Sometimes five days a week for over 2 miles.
When I first wake up my heels are sore. As I walk the soreness leaves.
I notice the soreness through the day but it is not as intense as the mornings.
It is in both heels.
I was wondering what could this be.Thsnks.
2 comments
Barb
: Thsnks.
Em
I have exactly the same thing, brought on by long periods of walking. I have read that it could be plantar fasciitis which in an inflammation and needs medical treatment.Anyone else have any advice?