Ankle surgery???—need help!!! (5) I have had ankle problems for the past yr. or so and have sprained it multiple times. i am very active and soccer has caused me most […]
Ice, elevate and compression. Stop playing soccer for a few weeks, and when you do wear a good ankle brace.Check out this sight on how to tape a sprained ankle.sensored://www.ehow.com/how_9595_tape-sprained-ankle.htmlAlso do a internet search for sprained ankle and you will find how to ace wrap a sprained ankle and how to properly use ice.
my son fell off a trailer ramp last thursday. heheard a pop and it swelled instantly. it is still swelled like a ballon today. has been taking ibupropren. complains of burning. and pin points sight of pain when touched.has not has an exray. can not stand on it long.
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May PT
Ice, elevate and compression. Stop playing soccer for a few weeks, and when you do wear a good ankle brace.Check out this sight on how to tape a sprained ankle.sensored://www.ehow.com/how_9595_tape-sprained-ankle.htmlAlso do a internet search for sprained ankle and you will find how to ace wrap a sprained ankle and how to properly use ice.
jeremy dunfee
my son fell off a trailer ramp last thursday. heheard a pop and it swelled instantly. it is still swelled like a ballon today. has been taking ibupropren. complains of burning. and pin points sight of pain when touched.has not has an exray. can not stand on it long.