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Stiff back from Scheuermanns- Please answer

Hi, I have had Scheuermanns for years and lots of back trouble, at the moment the muscles between t6-t9 are very very tight and my Osteopath says other muscles in my back and neck are compensating causing more pain.
How would you go about loosening the muscles which in turn are keeping the joints from moving.
Thanks.

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    9 10

    please can you give me some insight into scheuermanns?my daughter is 13 and just diagnosed what does this mean in regards to future care etc we are all shocked and worried.any info would be greatly appreciated.

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