How do you do this after 7 stomach surgeries?
What is the best and fastest way to strengthen my core?
Will I ever have a flat stomach without more surgery to get it?
When was your last surgery?? Do a search on the web for core strengthening exercises. You will have way more to choose from. The last question is one for your doc to answer. Or maybe go see a plastic surgeon.
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May PT
When was your last surgery?? Do a search on the web for core strengthening exercises. You will have way more to choose from. The last question is one for your doc to answer. Or maybe go see a plastic surgeon.