Subluxed Ribs hurt!!!
I just visited the doctor and was told that i have a rib subluxation on my left side (at the spine)
Anyone know of any stretching or exercise activities I can utilize to make this heal any faster or prevent future injuries (specifically, strengthening the serratus anterior muscle?) And, I probably shouldn’s play any golf for a while, should I…this breaks my heart!!!!
1 Comment found
talon
Been there, done that, Yeah it hurts like hell. I went to chiropractor, He popped it back in place after about ten minutes, Instant releif!