This depends on what is causing the Tennis Elbow. I have had tennis elbow from overuse. The lateral epicondyle hurt after playing tennis. I would lay off of playing for a month and it would still come back for about a year. After about 2years I completely got rid of it. Maybe by playing less. I would do everything. Stretching, massages, supports and exercises. Nothing really got rid of it. Maybe they helped or made it feel good.My friends had tennis elbow too. One got better by changing his style of tennis so that there wasn’t as much twisting in his backhand tennis swing.
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Jay
This depends on what is causing the Tennis Elbow. I have had tennis elbow from overuse. The lateral epicondyle hurt after playing tennis. I would lay off of playing for a month and it would still come back for about a year. After about 2years I completely got rid of it. Maybe by playing less. I would do everything. Stretching, massages, supports and exercises. Nothing really got rid of it. Maybe they helped or made it feel good.My friends had tennis elbow too. One got better by changing his style of tennis so that there wasn’t as much twisting in his backhand tennis swing.