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thumb nicked-tendon injury recovery

Nicked left thumb tendon, didn’t sever, but nicked, 18 plastic-surgeon stitches, casted for 6 weeks, physical therapy too far away to be practical, need exercises to strengthen area specifically from index finger to thumb tendon, remains numb and pretty weak. Thank you very much . . .

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    I injured my thumb and I can’t bend it. I hurt my tendon in my thumb

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